Friday, September 25, 2009

Food and Menu Ideas

Chakra-licious Treats to Feed Your Inner Rainbow

Nature has everything we need to feed ourselves on all levels. I have been putting recipes together that are colorful and as natural as possible. Take a look to see what is in store and to let me know what you might like at Friday night's feast as a main course.

Breakfast choices:

  • Creamy Steel Cut Oatmeal with Amaranth, Nuts & Fruit
  • Scrambled Eggs with Fresh Vegetables and Feta

Beverages and Snacks:

  • Gemstone Beverages & Dream Waters
  • Vegetables, Hummus and Fresh Fruit
  • Cheese and Whole Grain Crackers
  • Assorted Nuts and Pretzels
  • Mediterranean Chickpea Salad
  • Lavender & Chamomile Cookies

Friday Dinner:

  • Saute'd Vegetable Medley with Fresh Herbs
  • Fresh Salad with Strawberry Vinegar and Dressing
  • Quinoa and/or Polenta as a side dish
  • Italian Turkey Meatballs and Pasta?
  • What are your requests? Chicken, Fish, Pasta?

Post your comments to this blog. THX!

3 comments:

  1. Everything sounds fantastic so far...I love salmon and asparagus. I wish I new of a way I could bring lobster with me, lol. It is so inexpensive here right now and oh so delicious.

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  2. Sounds like I will be a stick in the mud with food selections.I wish I liked more variety. I don't eat most vegies, feta, quinoa, pasta or eggs. Chicken sounds good.

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  3. I forgot to mention that during one of Linda's classes I did try hummus for first time and got hooked :)

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